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Fabulous & Fit Over 40
Workouts & Nutrition for Women over 40. It's never too late to be Fabulous & Fit
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Jorge Cruise
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Greetings
Welcome To Fabulous & Fit Over 40
Thanks for visiting. It's never too late to be Fit & Fabulous over 40. Come join me for daily workouts, beauty tips, fashion, food & fun all geared at the woman over 40 who wants to be Fit & Fabulous!
Favorite Links
Fewer Calories Recipes
Gina Bellous Dolls (my doll website)
Jari Love's Blog
Body Rock TV - Zuzana's Blog
The Abs Expert - Scott Colby*
Belinda Benn's Blog
Journey To My New Me (Doris' Blog)
Calorie King
Programs I Love
Abs Uncrunched - Scott Colby
Tom Venuto - Holy Grail Transformation
Fat Loss Quickie - Greg Tousignant
Fat Burning Furnace - Diet Industry's Nasty Secrets
Get Lean Program - Belinda Benn
Kettle Burn - The Ulitmate Kettlebell Fat Burning Program
Build Muscle Burn Fat with Weight Lifting Complete - Josh Tapp
The Diet Solution - Isabel De Los Rio
The Truth About Abs - Mike Geary
Turbulence Training - Craig Ballantyne
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Popular Posts
Week 2, Day 4 - Jorge Cruise's "The Belly Fat Cure - Fast Track"
Today is the 4th day of the 2nd week. I am feeling really great on the program. I wish I could get more sleep, but once again I was up lat...
Jorge Cruise - Zucchini Cheese Fries! A Little Bit of Heaven!
Wow, I just made a recipe from Jorge Cruise's "The Belly fat Cure - Fast Track" called "Zucchini Cheese Fries". Thi...
Week 3, Day 3 - Couch to 5k Program
It was another, hot, sunny and glorious day in Southern Cali day! I tend to get a later start on Saturdays and today was no exception. I d...
Fresh Atlantic Salmon With White Wine & Shallots & Tuscan Kale Salad
Yum, what a good dinner! I was passing by the fish counter at Sprouts Market and they had the most beautiful fresh Altlantic Salmon. I...
Tuscan Kale Salad with Pecorino Romano
I made this salad to go with my Salmon with White Wine & Shallots. I was having lunch one day and had this amazing salad. Whenever I g...
Banana Ice "No" Cream Treat!
This absolutely amazes me! My son, Jaymie, makes the most incredible banana ice cream...except it is not ice cream. This gorgeous dessert ...
Week 3, Day 1 - Couch 2 5K Program
For some reason I was nervous about the week 3 run this morning. I think some of the discussions we had in my Personal Fitness Trainer clas...
Week 2, Day 6 - Jorge Cruise's "The Belly Fat Cure - Fast Track"
Today was another great day. I gave my body a rest because it was a bit achy from all of the running yesterday. I felt weird not working o...
Week 2, Day 3 Couch 2 5k Program
I got a later start this morning...but I did it! I already knew going into this run that I was going to do 2 rounds of the 6 intervals lik...
Week 2, Day 7 - Jorge Cruise's "The Belly Fat Cure - Fast Track"
Yippee! It has been 2 weeks since I started Jorge Cruise's "The Belly Fat Cure - Fast Track" I ran again today and finishe...
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