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Fabulous & Fit Over 40
Workouts & Nutrition for Women over 40. It's never too late to be Fabulous & Fit
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Jorge Cruise
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Greetings
Welcome To Fabulous & Fit Over 40
Thanks for visiting. It's never too late to be Fit & Fabulous over 40. Come join me for daily workouts, beauty tips, fashion, food & fun all geared at the woman over 40 who wants to be Fit & Fabulous!
Favorite Links
Fewer Calories Recipes
Gina Bellous Dolls (my doll website)
Jari Love's Blog
Body Rock TV - Zuzana's Blog
The Abs Expert - Scott Colby*
Belinda Benn's Blog
Journey To My New Me (Doris' Blog)
Calorie King
Programs I Love
Abs Uncrunched - Scott Colby
Tom Venuto - Holy Grail Transformation
Fat Loss Quickie - Greg Tousignant
Fat Burning Furnace - Diet Industry's Nasty Secrets
Get Lean Program - Belinda Benn
Kettle Burn - The Ulitmate Kettlebell Fat Burning Program
Build Muscle Burn Fat with Weight Lifting Complete - Josh Tapp
The Diet Solution - Isabel De Los Rio
The Truth About Abs - Mike Geary
Turbulence Training - Craig Ballantyne
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Popular Posts
Jorge Cruise - Zucchini Cheese Fries! A Little Bit of Heaven!
Wow, I just made a recipe from Jorge Cruise's "The Belly fat Cure - Fast Track" called "Zucchini Cheese Fries". Thi...
Jorge Cruise's Famous Skinny Muffin - As seen on Dr. Oz.
I am absolutely NUTS about this muffin & idea. I have been making them in the morning. I tweaked Jorge's recipe to my liking (rea...
I Ran My First Couch to 5k Last Week!
Thursday was a big day for me. I ran for the first time. This may not seem like big news to some, but for those of you who have never ran ...
Week 2 - Day 1 of Couch 2 5k Running Program
Another Great Morning Run doing the C 2 5k Plan! I am now in my second week of running. I can feel my body really responding to the extra...
Yes, I am Obsessed with Jorge Cruise's Skinny Muffins!
Okay, I admit it. I really love these muffins and the idea of making something so simple that is good for you. I eat one every morning with...
Beef with Roasted Chiles & Golden Peppers - Fabulicious
I am on Week 3, Day 3 of Jorge Cruise's "The Belly Fat Cure - Fast Track". I have been having fun coming up with new recipes ...
Low Carb - Low Sugar - Pepper & Asparagus Beef
Pepper & Asparagus Beef I am trying out new ways to stay low carb, low sugar. Jorge Cruise mentions that bell peppers and Asparagus a...
Fresh Atlantic Salmon With White Wine & Shallots & Tuscan Kale Salad
Yum, what a good dinner! I was passing by the fish counter at Sprouts Market and they had the most beautiful fresh Altlantic Salmon. I...
Week 2, Day 4 - Jorge Cruise's "The Belly Fat Cure - Fast Track"
Today is the 4th day of the 2nd week. I am feeling really great on the program. I wish I could get more sleep, but once again I was up lat...
Baby Kiwi's - Awww so cute, so good!
I was at Sprouts market yesterday picking up my usual healthy fare when a display of small containers caught my eye. Little, Baby Kiwi'...
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