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My, oh my, what a good run this morning! I decided to push myself a little further this morning. On Tuesday I was able to do 1 3/4 of the ... -
Okay, I admit it. I really love these muffins and the idea of making something so simple that is good for you. I eat one every morning with... -
We all want to live a healthy lifestyle. Having goals is key to obtaining what we want. Often times our goals are not met because they a... -
Since I had left over grilled Pasilla Chile Peppers and a nice big bunch of fresh cilantro I decided to make a flavorful low calorie, low ca... -
This absolutely amazes me! My son, Jaymie, makes the most incredible banana ice cream...except it is not ice cream. This gorgeous dessert ... -
For some reason I was nervous about the week 3 run this morning. I think some of the discussions we had in my Personal Fitness Trainer clas... -
Today was another great day. I gave my body a rest because it was a bit achy from all of the running yesterday. I felt weird not working o...
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I got a later start this morning...but I did it! I already knew going into this run that I was going to do 2 rounds of the 6 intervals lik... -
Yippee! It has been 2 weeks since I started Jorge Cruise's "The Belly Fat Cure - Fast Track" I ran again today and finishe... -
It was another, hot, sunny and glorious day in Southern Cali day! I tend to get a later start on Saturdays and today was no exception. I d...
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About Me
- Gina
- I am just past my mid forties! I love fitness and trying to eat healthy! I am a devoted mom, driver and personal maid & chef to my family, lol. I am an artist, sculptor & animal lover!
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