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Fabulous & Fit Over 40
Workouts & Nutrition for Women over 40. It's never too late to be Fabulous & Fit
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Jorge Cruise
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Greetings
Welcome To Fabulous & Fit Over 40
Thanks for visiting. It's never too late to be Fit & Fabulous over 40. Come join me for daily workouts, beauty tips, fashion, food & fun all geared at the woman over 40 who wants to be Fit & Fabulous!
Favorite Links
Fewer Calories Recipes
Gina Bellous Dolls (my doll website)
Jari Love's Blog
Body Rock TV - Zuzana's Blog
The Abs Expert - Scott Colby*
Belinda Benn's Blog
Journey To My New Me (Doris' Blog)
Calorie King
Programs I Love
Abs Uncrunched - Scott Colby
Tom Venuto - Holy Grail Transformation
Fat Loss Quickie - Greg Tousignant
Fat Burning Furnace - Diet Industry's Nasty Secrets
Get Lean Program - Belinda Benn
Kettle Burn - The Ulitmate Kettlebell Fat Burning Program
Build Muscle Burn Fat with Weight Lifting Complete - Josh Tapp
The Diet Solution - Isabel De Los Rio
The Truth About Abs - Mike Geary
Turbulence Training - Craig Ballantyne
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Popular Posts
Banana Ice "No" Cream Treat!
This absolutely amazes me! My son, Jaymie, makes the most incredible banana ice cream...except it is not ice cream. This gorgeous dessert ...
Low Carb - Low Sugar - Pepper & Asparagus Beef
Pepper & Asparagus Beef I am trying out new ways to stay low carb, low sugar. Jorge Cruise mentions that bell peppers and Asparagus a...
Week 2, Day 2 of Couch to 5k Running Program
My, oh my, what a good run this morning! I decided to push myself a little further this morning. On Tuesday I was able to do 1 3/4 of the ...
Are you working out S.M.A.R.T.?
We all want to live a healthy lifestyle. Having goals is key to obtaining what we want. Often times our goals are not met because they a...
Cilantro Pesto Grilled Shrimp - Perfect for Jorge Cruise's Belly Fat Cure
Since I had left over grilled Pasilla Chile Peppers and a nice big bunch of fresh cilantro I decided to make a flavorful low calorie, low ca...
Week 2, Day 4 - Jorge Cruise's "The Belly Fat Cure - Fast Track"
Today is the 4th day of the 2nd week. I am feeling really great on the program. I wish I could get more sleep, but once again I was up lat...
Jorge Cruise - Zucchini Cheese Fries! A Little Bit of Heaven!
Wow, I just made a recipe from Jorge Cruise's "The Belly fat Cure - Fast Track" called "Zucchini Cheese Fries". Thi...
Week 2 - Day 1 of Couch 2 5k Running Program
Another Great Morning Run doing the C 2 5k Plan! I am now in my second week of running. I can feel my body really responding to the extra...
I Ran My First Couch to 5k Last Week!
Thursday was a big day for me. I ran for the first time. This may not seem like big news to some, but for those of you who have never ran ...
Some Like It Hot! Jorge's Skinny Muffin Gets Some Flava'
OK, So by now I am sure you have figured out that I tend to obsess over certain things. Food is one of them. I am constantly trying to fin...
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