skip to main
|
skip to sidebar
Fabulous & Fit Over 40
Workouts & Nutrition for Women over 40. It's never too late to be Fabulous & Fit
Pages
Home
Getting Started
Beauty
Recipes
Photos
Equipment
Workouts
Menopause
Do You Know Your Body Mass Index?
BMI Calculator
Photos
Home
Subscribe to:
Posts (Atom)
Jorge Cruise
Amazon.com Widgets
Greetings
Welcome To Fabulous & Fit Over 40
Thanks for visiting. It's never too late to be Fit & Fabulous over 40. Come join me for daily workouts, beauty tips, fashion, food & fun all geared at the woman over 40 who wants to be Fit & Fabulous!
Favorite Links
Fewer Calories Recipes
Gina Bellous Dolls (my doll website)
Jari Love's Blog
Body Rock TV - Zuzana's Blog
The Abs Expert - Scott Colby*
Belinda Benn's Blog
Journey To My New Me (Doris' Blog)
Calorie King
Programs I Love
Abs Uncrunched - Scott Colby
Tom Venuto - Holy Grail Transformation
Fat Loss Quickie - Greg Tousignant
Fat Burning Furnace - Diet Industry's Nasty Secrets
Get Lean Program - Belinda Benn
Kettle Burn - The Ulitmate Kettlebell Fat Burning Program
Build Muscle Burn Fat with Weight Lifting Complete - Josh Tapp
The Diet Solution - Isabel De Los Rio
The Truth About Abs - Mike Geary
Turbulence Training - Craig Ballantyne
Followers
Popular Posts
Week 3, Day 2 - Couch 2 5K Program
I was looking forward to my run today. It was a gorgeous, hot, sunny, Southern Cali day! I felt like I was dragging a bit, but once I got ...
I Ran My First Couch to 5k Last Week!
Thursday was a big day for me. I ran for the first time. This may not seem like big news to some, but for those of you who have never ran ...
Banana Ice "No" Cream Treat!
This absolutely amazes me! My son, Jaymie, makes the most incredible banana ice cream...except it is not ice cream. This gorgeous dessert ...
Beef with Roasted Chiles & Golden Peppers - Fabulicious
I am on Week 3, Day 3 of Jorge Cruise's "The Belly Fat Cure - Fast Track". I have been having fun coming up with new recipes ...
Week 2, Day 7 - Jorge Cruise's "The Belly Fat Cure - Fast Track"
Yippee! It has been 2 weeks since I started Jorge Cruise's "The Belly Fat Cure - Fast Track" I ran again today and finishe...
Fresh Atlantic Salmon With White Wine & Shallots & Tuscan Kale Salad
Yum, what a good dinner! I was passing by the fish counter at Sprouts Market and they had the most beautiful fresh Altlantic Salmon. I...
Cilantro Pesto Grilled Shrimp - Perfect for Jorge Cruise's Belly Fat Cure
Since I had left over grilled Pasilla Chile Peppers and a nice big bunch of fresh cilantro I decided to make a flavorful low calorie, low ca...
Week 3, Day 1 - Couch 2 5K Program
For some reason I was nervous about the week 3 run this morning. I think some of the discussions we had in my Personal Fitness Trainer clas...
Week 2, Day 6 - Jorge Cruise's "The Belly Fat Cure - Fast Track"
Today was another great day. I gave my body a rest because it was a bit achy from all of the running yesterday. I felt weird not working o...
Tuscan Kale Salad with Pecorino Romano
I made this salad to go with my Salmon with White Wine & Shallots. I was having lunch one day and had this amazing salad. Whenever I g...
Blog Archive
▼
2012
(22)
▼
May
(1)
Are you working out S.M.A.R.T.?
►
March
(16)
►
February
(5)
Subscribe To
Posts
Atom
Posts
All Comments
Atom
All Comments
Copyright © 2010
Fabulous & Fit Over 40
- Design by:
FinalSense Blog Templates